How To Write A Personal Reflection Example . Here’s a recap of the contents of this article, which also serves as a way to create a mind map: 4) your emotional state at a given moment. Good personal reflective essay from www.aphroditesvision.com To reflect on why it happened this way. To write a reflection paper, you need to be able to observe your own thoughts and reactions to the material you’ve been given. So, before you add anything to the piece, ask yourself whether it’s appropriate to include such information.